When you have a table in Word that extends beyond a single page in your document it can be hard to follow what the table is all about when you’re looking at page 2 because the headings are all back on page 1.
Solve this problem in Word by selecting the rows that contain the headings and, from the Table Tools tab on the toolbar, click the Layout option and then choose Repeat Header Rows. The contents of the header row will now appear on all pages where the table appears.